HARNESS Blog - Sexual Health Insights, Stories & Resources

The HARNESS Blog

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Expert insights on sexual health education, practical SafER sex strategies, and honest conversations about what matters most.

Latest Articles

Evidence-based insights to empower your sexual health journey

How to Talk About STI Testing With a New Partner (Without the Awkwardness)

Bringing up STI testing doesn't have to be uncomfortable. Learn the exact phrases, timing, and approach that make these conversations natural and confidence-building.

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Polyamory vs. Open Relationships: Understanding the Difference and What's Right for You

Non-monogamy isn't one-size-fits-all. Explore the key differences between polyamory and open relationships, ethical non-monogamy basics, and how to decide what structure works for you.

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Consent 101: Going Beyond "Yes" and "No" for Enthusiastic, Ongoing Agreement

Real consent is more than just "yes" or "no." Discover the FRIES model (Freely given, Reversible, Informed, Enthusiastic, Specific) and practical ways to check in during intimate moments.

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7 Common Condom Mistakes That Reduce Effectiveness (And How to Use Them Correctly)

Condoms are 98% effective when used perfectly—but most people aren't using them perfectly. Learn the top mistakes that compromise protection and the right way to maximize effectiveness.

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LGBTQ+ Sexual Health: What You Need to Know That Mainstream Education Skips

Mainstream sex ed often ignores LGBTQ+ realities. Get comprehensive information on safer sex for queer, trans, and non-binary individuals—from barrier methods to PrEP to inclusive communication.

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Harm Reduction for Sex and Substance Use: A Pragmatic Approach to Staying SafER

Let's be real: people mix sex and substances. Instead of judgment, let's talk practical strategies for reducing risk, staying safer, and making informed decisions when drugs and sex intersect.

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